LIFE CHANGING MINI COURSE
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200hr FLYING PILATES Teacher Training certification- Registered & Alliance Approved
A revolutionary fusion of suspension fitness extended from the classic Pilates technique. Exercises using the fabric deepens core and target muscle conditioning due to the un-stability of the Aerial Yoga hammock. A flawlessly complimentary pairing .
250hr Aerial Yoga Teacher Training Certification- Registered & Alliance Approved. In French
250hr Aerial Yoga Teacher Training- FRENCH TRANSLATION
250hr Aerial Yoga Teacher Training Certification- Registered & Alliance Approved. In English
ENGLISH TRANSLATION- A essential Aerial Yoga foundation course fused with traditional grass roots yoga principals. Active poses covering technique, benefits, cuing tips and therapeutic applications of each pose.
80hr Aerial Restorative Yin Yoga Teacher Training Certification
Practiced close to the floor, passive practice, postures are held for 3-5 minutes. Bypassing large yang muscles, deep opening of fascia, connective tissue & energy centres. Profound healing practice. Re-aligning of mind, body, emotions & sprit.
FREE LESSONS FROM A.Y.A MANUALS
Enjoy 6 plus FREE pages from our Aerial Yoga manuals.